Imagine granny cooking without oil and ghee... she'd be horrified, right? With the super tasty recipes I created for my most recent workshop, granny would be none the wiser!
I have spent a lot of time developing recipes that cut out the ingredients that contribute to long term ill health and replaced them with healthy alternatives.
The result? They're so tasty - you'd never have guessed.
Six incredible dishes, inspiring sauces and load of ideas were shared with eleven beautiful ladies this Sunday morning (29 April)... and the best bit... they all mucked in to create the super healthy traditional lunch we all shared together. Happy days!
Here are some of the highlights: